Style

Renee is genuine, warm, and often direct. She is committed to developing a safe, honest, and real connection between her and her “people.” Expect that she will seek to fully understand your mental health and presenting issues, as well as your background story. She hopes you will feel that you understand yourself and your situation more too. No two sessions are the same but don’t be surprised if there are questions, stories, laughs, tears, analysis, strategies, and insights. Renee will stay focused on what change is meaningful to you and will work with you and your other professionals towards improving your mental health, wellbeing, and relationships.

Models

Renee’s Neuroscience background means she can:

  • Explain how what you are experiencing (e.g., OCD symptoms) is linked to brain processes and structures.

  • Provide psychotherapy that research has demonstrated changes your neuronal processing in helpful ways.

  • Work skilfully with neurodiverse populations (e.g., ADHD, ASD).

 Her Psychology background means she is experienced in:

  • Cognitive models (ADHD coaching and Cognitive Behavioural Therapy)

  • Acceptance and Commitment Therapy

  • Emotion focused therapy

  • Emotion regulation strategies – mindfulness, DBT

  • Solution focused therapy

  • Psychodynamic psychotherapy

Her Family Therapy background means she may use the following approaches:

  • Family Therapy models (structural, strategic, Bowen family systems, attachment based)

  • Couple Therapy (Emotion focused, Gottman informed, attachment based)

It’s a scary thing trying to get help,
but Renee takes a lot of the anxiety
and fear out of the equation.

FAQs

  • Each session with Renee is 50 minutes.

  • Please contact Renee directly for session fees.

  • No, you do not need a referral to see a psychologist.

  • Yes medicare rebates are available with a referral from your GP. Please contact your GP to discuss your eligibility for a mental health care plan referral.

  • Yes, via a secure platform to protect your privacy.

  • Yes a fee for cancellations within 24 hours applies.

Renee will stay focused on what change is meaningful to you.